Insomnia symptoms manifest themselves in ways such as sleeplessness, frequent nocturnal awakening and sometimes is itself a symptom of other sleep disorders like sleep apnea.
The severity of the symptoms depends on the type of insomnia, the patient's age, medical history, and other factors like occupation and work pressure.
Doctors often look at an individual patient's background when diagnosing them for sleep disorders.
For example, chronic insomnia patients with other sleep related issues are more likely to experience severe symptoms as compared to those with transient or short term insomnia.
Symptoms of insomnia are different during the day and the night and are therefore categorized as daytime and nocturnal symptoms.
Insomnia symptoms observed during the day are tiredness, drowsiness, fatigue, etc.
People suffering from insomnia often feel extremely sleepy in the afternoon.
Their sleep patterns are irregular, unexpected and they are usually unable to get enough sleep.
In extreme cases, people are also known to have hallucinations.
This is very dangerous as it leads to accidents at home and while driving and occupational injuries.
The common symptoms of insomnia experienced at night are...
difficulty falling asleep waking up too early frequent waking up in the night racing mind difficulty returning to sleep Some patients who are awoken by dreams or nightmares are unable to go back to sleep for long hours on end.
Insomnia is also common in teens as their minds are full of thoughts, making it difficult for them to fall asleep.
This can be rectified by removing or minimizing disturbances in the bedroom, urinating before going to bed and avoiding sleeping in the day.
It is also advisable that they have a fixed daily routine so that your sleep patterns are not disturbed.
Besides these common daytime and nocturnal indicators, some insomnia symptoms are observed at all times.
Insomnia patients often complain about unrefreshing sleep, irritability and difficulty in concentration.
Insomnia also leads to mood alterations which produce adverse behavioral changes in the patients.
Persistent insomnia symptoms should never be ignored and it is best to seek medical help as soon as possible to avoid further complications.
The severity of the symptoms depends on the type of insomnia, the patient's age, medical history, and other factors like occupation and work pressure.
Doctors often look at an individual patient's background when diagnosing them for sleep disorders.
For example, chronic insomnia patients with other sleep related issues are more likely to experience severe symptoms as compared to those with transient or short term insomnia.
Symptoms of insomnia are different during the day and the night and are therefore categorized as daytime and nocturnal symptoms.
Insomnia symptoms observed during the day are tiredness, drowsiness, fatigue, etc.
People suffering from insomnia often feel extremely sleepy in the afternoon.
Their sleep patterns are irregular, unexpected and they are usually unable to get enough sleep.
In extreme cases, people are also known to have hallucinations.
This is very dangerous as it leads to accidents at home and while driving and occupational injuries.
The common symptoms of insomnia experienced at night are...
difficulty falling asleep waking up too early frequent waking up in the night racing mind difficulty returning to sleep Some patients who are awoken by dreams or nightmares are unable to go back to sleep for long hours on end.
Insomnia is also common in teens as their minds are full of thoughts, making it difficult for them to fall asleep.
This can be rectified by removing or minimizing disturbances in the bedroom, urinating before going to bed and avoiding sleeping in the day.
It is also advisable that they have a fixed daily routine so that your sleep patterns are not disturbed.
Besides these common daytime and nocturnal indicators, some insomnia symptoms are observed at all times.
Insomnia patients often complain about unrefreshing sleep, irritability and difficulty in concentration.
Insomnia also leads to mood alterations which produce adverse behavioral changes in the patients.
Persistent insomnia symptoms should never be ignored and it is best to seek medical help as soon as possible to avoid further complications.
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