It is unfortunate that the western world are only realizing the many turmeric medicinal uses.
The ancient Indians discovered the healing powers of this wonderful herb and have been using it in treating wide range of diseases for hundreds of years now.
Apart from using it as a medicinal herb, Indians and Chinese have also been using spice (curry) in their daily cooking.
Its active ingredient is curcumin which is a powerful antioxidant and anti-inflammatory agent; it is curcumin that really gives the herb its yellow color.
The herb's medicinal uses are many and include boosting heart health by reducing bad cholesterol and preventing plaques from forming in the arteries; it also helps to reduce the risk of heart attack and stroke.
It is also used in boosting the immune system and preventing cancer; although this claim has raised some controversies, the herbs antioxidant and anti-inflammatory abilities are not in doubt.
It is also credited with antiseptic abilities and used in treating colds and coughs.
The herb is beneficial to the skin because it is used to heal wounds and treat skin irritations and conditions such as psoriasis.
Turmeric is generally used in detoxifying the body thereby making it helpful for liver problems and the prevention of several other ailments.
Its anti-inflammatory properties are also useful for the elderly people with debilitating conditions such as osteoarthritis.
Although more clinical studies need to be done in order to establish more conclusive results, yet early indications and documentation are positive.
Turmeric medicinal uses in prevention and treatment of health conditions requires regular consumption of the herb.
The question is, what is the best and most convenient way of taking this herb? The best way to take turmeric is by dietary supplementation because the active agent (curcumin) has very low bio-availability.
That is why it is important to take a supplement that has enteric coating which helps to protect curcumin from the stomach acid till it get to the small intestine and absorbed into the bloodstream.
To maximize turmeric medicinal uses, it is wise to take a supplement that contains up to 95% of curcumin extract and other potent herbs and nutrients such as green tea extract, alfalfa extract and resveratrol.
Herbs and essential nutrients are more effective when they work together in synergy than when you take only one of them.
Now that you have seen some of turmeric medicinal uses, visit my website to learn about a dietary supplement that contains more than 70 potent herbs and nutrients.
The ancient Indians discovered the healing powers of this wonderful herb and have been using it in treating wide range of diseases for hundreds of years now.
Apart from using it as a medicinal herb, Indians and Chinese have also been using spice (curry) in their daily cooking.
Its active ingredient is curcumin which is a powerful antioxidant and anti-inflammatory agent; it is curcumin that really gives the herb its yellow color.
The herb's medicinal uses are many and include boosting heart health by reducing bad cholesterol and preventing plaques from forming in the arteries; it also helps to reduce the risk of heart attack and stroke.
It is also used in boosting the immune system and preventing cancer; although this claim has raised some controversies, the herbs antioxidant and anti-inflammatory abilities are not in doubt.
It is also credited with antiseptic abilities and used in treating colds and coughs.
The herb is beneficial to the skin because it is used to heal wounds and treat skin irritations and conditions such as psoriasis.
Turmeric is generally used in detoxifying the body thereby making it helpful for liver problems and the prevention of several other ailments.
Its anti-inflammatory properties are also useful for the elderly people with debilitating conditions such as osteoarthritis.
Although more clinical studies need to be done in order to establish more conclusive results, yet early indications and documentation are positive.
Turmeric medicinal uses in prevention and treatment of health conditions requires regular consumption of the herb.
The question is, what is the best and most convenient way of taking this herb? The best way to take turmeric is by dietary supplementation because the active agent (curcumin) has very low bio-availability.
That is why it is important to take a supplement that has enteric coating which helps to protect curcumin from the stomach acid till it get to the small intestine and absorbed into the bloodstream.
To maximize turmeric medicinal uses, it is wise to take a supplement that contains up to 95% of curcumin extract and other potent herbs and nutrients such as green tea extract, alfalfa extract and resveratrol.
Herbs and essential nutrients are more effective when they work together in synergy than when you take only one of them.
Now that you have seen some of turmeric medicinal uses, visit my website to learn about a dietary supplement that contains more than 70 potent herbs and nutrients.
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