If you would like to know how to reduce fibroids naturally, then holistic methods could well be the answer you are looking for.
Conventional treatments may well offer some symptomatic relief, but as they do not deal with the root causes, then they cannot be a permanent solution.
Indeed, doctors are very aware that this is an issue and will often advocate "watchful waiting" as fibroids will shrink during the menopause.
Watchful waiting may well be fine if your symptoms are mild, or you are fast approaching the menopause.
However, for women who have years to go before the menopause, or who are suffering from intolerable symptoms, then this not a real solution.
The only real way to deal with fibroids in a way which guarantees there is no recurrence is to use a treatment method which gets deep to the root causes and eliminates them, ensuring that the environment within your body is, quite simply, one which cannot support the condition of fibroids.
Holistic treatment revolves around the fact that a well-balanced body is a healthy one and that everything which goes into the body (be it food, attitudes, toxins beliefs etc) will affect the body positively and negatively.
If you want tot know how to reduce fibroids naturally, then the key is to nourish the body, build a strong immune system and eliminate any toxins and negativity.
An excellent place to begin is with your diet.
Holistic medicine advocates that eating an organic diet which contains no more calories than those recommended for your height can begin to normalize hormonal imbalances and enhance fertility whilst helping with other fibroid symptoms.
This diet should avoid saturated fats and any foods with artificial additives.
In addition, around 70% of your diet should be made up of raw foods, and you should eat plenty of leafy green vegetables.
Other foods to avoid are dairy products, sugary foods, caffeinated drinks and alcohol.
Conventional treatments may well offer some symptomatic relief, but as they do not deal with the root causes, then they cannot be a permanent solution.
Indeed, doctors are very aware that this is an issue and will often advocate "watchful waiting" as fibroids will shrink during the menopause.
Watchful waiting may well be fine if your symptoms are mild, or you are fast approaching the menopause.
However, for women who have years to go before the menopause, or who are suffering from intolerable symptoms, then this not a real solution.
The only real way to deal with fibroids in a way which guarantees there is no recurrence is to use a treatment method which gets deep to the root causes and eliminates them, ensuring that the environment within your body is, quite simply, one which cannot support the condition of fibroids.
Holistic treatment revolves around the fact that a well-balanced body is a healthy one and that everything which goes into the body (be it food, attitudes, toxins beliefs etc) will affect the body positively and negatively.
If you want tot know how to reduce fibroids naturally, then the key is to nourish the body, build a strong immune system and eliminate any toxins and negativity.
An excellent place to begin is with your diet.
Holistic medicine advocates that eating an organic diet which contains no more calories than those recommended for your height can begin to normalize hormonal imbalances and enhance fertility whilst helping with other fibroid symptoms.
This diet should avoid saturated fats and any foods with artificial additives.
In addition, around 70% of your diet should be made up of raw foods, and you should eat plenty of leafy green vegetables.
Other foods to avoid are dairy products, sugary foods, caffeinated drinks and alcohol.
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