Health & Medical Acne

How to Get Rid of Acne - Sensitive Skin

It is now known that most people who regularly suffer from acne are more prone to the condition as a result of overly sensitive skin types.
Many of these people have learned - sometimes after years of failed attempts to control the condition - that any successful treatment of their acne problems requires special attention on their part to managing their overly sensitive skin conditions.
Because of that, anyone susceptible to acne needs to be sure that their chosen method of acne treatment does not inadvertently harm their skin.
Because many beauty products often use ingredients that can irritate the skin and cause blemishes, acne sufferers must use caution when choosing their products.
Fortunately, there are a wide range of beauty products that actually have ingredients that actively fight acne - consumers just to need to be careful when selecting which products to use.
When selecting beauty products with skin care in mind, it is also a good idea to look for products that contain such important vitamins as C, b complex, A, and E, as well as minerals like Zinc.
All of these additives can improve both the health and appearance of skin, and as such are also important to include in your diet.
In addition, sulfur - when found in foods like garlic and onions - has also demonstrated its ability to reduce acne blemishes.
It almost goes without saying that sugary foods and fried foods with large amounts of fat are near the top of the list of foods that you should avoid - as well as carbonated drinks like soda.
Beyond the careful selection of beauty products and a greater attention to proper diet, cleaning your skin properly should be a high priority for acne prevention or treatment.
Gentle washing using warmed water is a must, and you should strive to use only the mildest of facial cleansers.
Since many beauty products can actually clog your pores, you should focus on using cosmetics that are free of oil.
Also, be sure that you do not scrub your face too much.
Acne cannot be scrubbed away, and excessive washing can actually irritate your skin and increase acne production! If you smoke, quit.
Not only does it harm your overall health - it is extremely detrimental to your skin! We've all seen the pictures of the Marlboro man - with skin like leather, all brown and cracked.
You should also avoid sun tanning.
While a little sun can help your skin's health, prolonged tanning causes often irreparable damage to the skin.
Finally, forget all of the old notions about pimples reaching a stage where they are "ripe" for the picking.
Squeezing and popping pimples not only results in the release of bacteria that can quickly infect other areas of your face, but also leads to scarring that will be with you for a lifetime.
There are a variety of ways to deal with those pesky pimples, but none of them involve ripping them off of your face.
Your first rule should be to treat your acne gently.
Your sensitive skin will thank you for it!
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