Reduce Panic

• B-complex vitamins, such as niacin, are known to support the nervous system and the functions of nerve cells. The additional nerve support reduces panic and alleviates anxiety.
  
  

Pellagra

• Pellagra is a vitamin deficiency disease that can trigger memory loss and possible dementia. Niacin often is recommended to overcome pellagra.
  
  

Induce Sleep

• Niacin helps troubled sleepers relax and fall asleep more rapidly at night.
  
  

Mental Disease

• Schizophrenics have an inadequate metabolism in the brain because of the lack of niacin and vitamin C, which are crucial to normal brain function. Niacin therapy has been shown to help with the management of schizophrenia.
  
  

Energy

• Niacin is responsible for energy production by determining the amount released into the blood stream. By taking an extra supplement of niacin, the body creates more energy, which helps with mental alertness.