Teenagers are not the only ones who can get acne. Adults, at least 50%, suffer from blemishes and acne also. Acne is a skin condition that occurs due to the overproduction of oil by the oil glands of the skin. It is often recognized by the inflammation in the skin.
Sometimes adult acne is a result of pregnancy, diet, menopause or emotional upset. For some people acne is due to genetics or hormones that create excessive oil production and this clogs the pores of the skin. Some cosmetics can block pores which will create pimples.
When a closed comedone ruptures you get a pimple or zit. Pimples vary in size and appearance. They start out as papules which are small reddish bumps. They turn into pustules when they come to a head. And there ones that get inflamed and they are called deep cysts which contain blood and pus and can cause scarring.
Most of the people get it at some point during their life time. There are number of natural tips to cure acne. By trying to cure acne with natural remedies we can avoid the side effects that might occur as a result of consuming pills.
1. Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne.
2. Wash your hair with a mild shampoo every night especially if you use greasy hair products, or use a wrap-around nightcap that covers the hair and ensure the cap is washed every morning.
3. The best defense against acne is to treat your skin gently. No picking, squeezing or rubbing it. Keep your dirty fingers off your face.
4. Fruit juices will help you in curing acne. Another great drink is the green tea which contains antioxidants that fight acne causing bacteria. This is one of the best natural acne remedies.
5. Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet. All acne home remedies should include a healthy diet.
6. Try to sleep on your right side. Besides making your sleep more refreshing, this practice ensures that you keep your face off of the pillow and freer to breathe during the night.
Sometimes adult acne is a result of pregnancy, diet, menopause or emotional upset. For some people acne is due to genetics or hormones that create excessive oil production and this clogs the pores of the skin. Some cosmetics can block pores which will create pimples.
When a closed comedone ruptures you get a pimple or zit. Pimples vary in size and appearance. They start out as papules which are small reddish bumps. They turn into pustules when they come to a head. And there ones that get inflamed and they are called deep cysts which contain blood and pus and can cause scarring.
Most of the people get it at some point during their life time. There are number of natural tips to cure acne. By trying to cure acne with natural remedies we can avoid the side effects that might occur as a result of consuming pills.
1. Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne.
2. Wash your hair with a mild shampoo every night especially if you use greasy hair products, or use a wrap-around nightcap that covers the hair and ensure the cap is washed every morning.
3. The best defense against acne is to treat your skin gently. No picking, squeezing or rubbing it. Keep your dirty fingers off your face.
4. Fruit juices will help you in curing acne. Another great drink is the green tea which contains antioxidants that fight acne causing bacteria. This is one of the best natural acne remedies.
5. Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet. All acne home remedies should include a healthy diet.
6. Try to sleep on your right side. Besides making your sleep more refreshing, this practice ensures that you keep your face off of the pillow and freer to breathe during the night.
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