Health & Medical Acne

How to Fight Your Acne

Acne can be described as a blockage in a pore that causes dirt and bacteria to get trapped, forming a white or a black head.
There are myths that say your diet is a deciding factor on whether or not you have acne, but these are just that, myths.
Chocolate and junk food have nothing to do with acne.
Oil glands and pore blockages are the reasons that people get acne.
Acne is troubling to both children and adults but is mostly so to the teenagers whose hormones are most active.
Heredity plays a part in who does and doesn't get acne.
If you are genetically inclined to get acne, you will have a more severe case than someone who is just going through a phase of hormone or stress changes.
You may also have a harder time clearing up the acne.
Since acne occurs on the skin, it can look bad and be embarrassing so treatment and prevention should be your focus.
As with any affliction, prevention is the best form of treatment.
Dirt and oil from your hands can contaminate the pores on your face, so try to keep your hands away from your face.
Your health is also important because a proper diet, exercise and a good night of sleep are all stress reducers which are acne preventatives.
Use a mild soap to keep your face clean.
If an outbreak does occur, there are many different remedies, prescriptions and over the counter medications the might help.
There are some mild soaps that are specifically formed to treat acne.
You can find all of these in cosmetics departments and pharmacies in grocery stores.
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