Health & Medical Skin Conditions & Dermatology

10 Ways You Can Cure and Prevent Acne Naturally

Acne is a type of skin condition that is most times characterized by blackheads, whiteheads and swollen red pimples otherwise known as 'zits'. It is the result of the over-production of sebum which blocks pores in the skin. Many different factors can lead to this excess sebum, including stress, hormones, tight-fitting clothes, medication and genetics. There are over-the-counter medications available to treat acne, but many come with warnings as well as side effects. Natural remedies can work just as well and medications and are usually safer for you and the environment.

Ways of how to cure acne naturally [http://cureacnenaturally.net] include:

1. Apply honey to face once or twice each week. Honey has antibacterial properties known for healing and treating infections.

2. Wash two times a day with acne soap. Wash your face when you get up in the morning and right before you go to bed. Be gentle and do not scrub.

3. Keep your hair off of your face. Hair has oil and will eventually cause breakouts. Pull long hair and bangs off the face.

4. Multi-vitamin. Take one everyday; your skin needs and depends on the proper nutrition.

5. Chromium. Add chromium in your diet, it helps to heal infections of the skin.

6. Carrots. Eat carrots for vitamin A; this strengthens the skin's protective tissue and prevents acne. Aids in reducing sebum production.

7. Limit makeup. Makeup left on the face contributes to the clogging of your pores and causes blackheads and pimples.

8. Do not squeeze or pick. Do not squeeze, scratch, touch or rub pimples or blackheads, this can cause infection and spread sebum under the skin.

9. Wash pillowcases every day. Your pillow case absorbs oil from the skin and reapplies the oil and dirt back to your skin.

10. Zinc. Eat foods high in zinc, an antibacterial agent and element important for the oil-producing glands in the skin.

Acne does not have to be treated by harsh or harmful store-bought products. There are many natural products you can buy and things you can do at home to avoid skin acne. By following the few tips above, you can cure acne naturally buy also prevent it.
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