Health & Medical Addiction & Recovery

Make Your New Year's Resolution to Get Needed Substance Abuse Treatment

Substance abuse treatment can give you the much needed leg up to achieve a life filled with good health and sobriety, and what better time is there than the start of the year to go after it? Thousands of people make the new year's resolution every year to quit drinking or doing drugs but most of them are unable to accomplish this as they don't have the necessary support systems in place to help them. Recovering from an alcohol or drug habit is a life altering transition that is just too big for one person to take on alone. The beauty of substance abuse treatment is that its sole existence is to help make that transition as smooth and painless as possible and give you the tools to maintain your sobriety once you exit their doors.

Over 90 percent of individuals who attempt to quit drinking or doing drugs on their own without substance abuse treatment will relapse within a year. Why is this number so high and why is it so difficult to do without the assistance of others? For starters, addiction is a physical, mental and emotional illness. When a person become addicted to substances, it has a way of infiltrating and damaging every single part of your life, from your home life to your professional life to your own interpersonal harmony. When dealing with something that dangerous and overwhelming, it's not too difficult to understand why you'd need the support from substance abuse treatment specialists to help you find your way  and begin to piece your life back together.

A quality substance abuse treatment facility will not only help you become clean and sober, but they will also help you discover and expose the underlying factors that prompted your drug or alcohol abuse in the first place. After this is accomplished, they can help you work through those issues and teach you methods of how to not rely on substances to deal with your pain and stresses. Gaining the insight of what led you towards abusing substances in the first place can be incredibly powerful. Competent substance abuse treatment will also place a large portion of rehab exploring and working on new, healthier coping mechanisms to employ when the urge to drink or do drugs arises again.
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