- 1). Put a small ruler in your purse before going shoe shopping.
- 2). Measure the heels of every pair you like. Only consider heels lower than three inches when looking at shoes without platforms under the toe areas.
- 3). Measure the platform if there is one under the toe. The front platform should be less than one inch thick. Otherwise you won't feel the ground and may easily fall.
- 4). Make sure the height difference between toe and heel is no more than three inches.
- 5). Measure the diameter of the heel, which has to be more than three-quarters of an inch, even if you prefer stilettos (a three-quarter diameter should look thin enough). The thicker the heel, the stronger the support.
- 1). Select a square-toed or round-toed design.
- 2). Go up half a size or take the W (wide) version of your size if you cannot give up your preference for a pointed toe.
- 3). Move all your toes while trying on a pair of shoes to see if there is enough toe room.
- 4). Feel the material of the shoes. The softer, the better, for preventing blisters and bunions.
- 1). Check the inside sole. Choose shoes with cushioned soles for the balls of your feet, which take nearly all the pressure of your weight when you are on heels.
- 2). Have cushioning inserts added if you love a pair that doesn't have built-in padding.
- 3). Bend the shoe a little to see how flexible it is. The more bendable, the more walking-friendly it will be.
Thick Heels with Limited Height
Nothing Hard on Your Toes
Ball Protection
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