In his famous commencement speech at Stanford University in 2005, Steve Jobs, founder of Apple Computer, explained part of his story and a few of the things that helped him become one of the most successful inventors since Thomas Edison. He remarked that: "Again, you can't connect the dots
Many people refer to alcoholism when in fact they mean alcohol abuse. Though connected, the two terms differ in several key points. Understanding them can help clarify the issues surrounding alcohol use and help those close to an alcoholic or abuser make informed choices.
Cognitive Behavioral Therapy is one of the most effective treatments for panic attacks today. Triggers are first identified and then, through repeated exposure to the triggers, the panic attack disorder conditioning is systematically "unlearned" as the patient realizes that he or she will
Dyslexia is often thought of as solely a reading disorder. When asked, many people will describe a dyslexic person as someone who reads letters and words in an inverted manner. While there may be some truth to this common notion (because it is a warning sign of dyslexia), it is largely misleading.
According to the United States Department of Justice, 16 percent of inmates in jails or on probation and 7 percent of inmates in Federal prisons have been identified as having a mental illness. Thankfully, these inmates are provided access to mental health treatment, even within the walls of confine
How many more people will be killed before people accept mental illness as a real illness? We see it nearly every day of late: a mother kills her children due to mental illness. A student goes on a shooting rampage killing his peers and then turns the gun on himself.
Do you realize panic attacks symptoms have be mistaken in quite a number of incidence for a heart attack? The first episode is by far the most frightening for anyone that becomes a victim, this is due to fact they really have no idea where this came from, or what it may be.
The Myers-Briggs Type Indicator, also known as the Jungian Personality Self-Assessment, allows an individual to explore their psychological personality type by answering a series of questions. The Jungian Personality Self-Assessment was created from Carl Jung's theories of personality types.
If you've been good, then you are spending time every day improving your physical fitness. But has that time included exercising your brain? If not, you'll want to read the 7 ways to improve brain health. Taking time daily to exercise your brain is not only healthy, but will make you young
Your birthday does not always go as planned. Scheduling conflicts may prevent friends and family from getting together with you, you may be on the road for business, or you may be new to a town and have no local friends yet. If you are stuck with a boring birthday, there are things you can do to hel
A stressful lifestyle can prove damaging to your health. Stress can cause you to lose sleep, lowers your immune system's capability to fight off disease, and causes indigestion and acid reflux disease. Chronic stress can also result in nervousness. Nervousness can also be caused by...
You've probably heard the old adage, "You are what you eat." There's a lot of truth to this saying because the food we eat has a direct effect on how our body works and how we feel. To be specific, there are certain foods that make you unable to focus because you feel exhausted o
An intervention is an attempt by friends and family to encourage an individual to receive treatment for an addiction. While interventions are typically for individuals who have drug and alcohol problems, other issues may include gambling and eating disorders. No matter how well-intentioned an interv
Are you one spelling phobiac or a one who would enjoy using new words learnt or have a knack of picking up wordy words to enhance your vocabulary power? Either yes or a no to the question, you must/will love engage yourself in playing word games. There are several levels of word games and those that
Dietary practices can significantly influence children's anxiety. Children are undergoing rapid growth and development so they have demanding nutritional needs. Further, they have not had time to develop tolerances and therefore may be more sensitive than adults to certain foods, additives and subst
Panic attacks are a symptom of an anxiety disorder. In the U.S. approximately 2% of adult Americans will have a panic attack at some time in their lives. With an unknown number of children suffering attacks also, we can recognize a large and growing serious health problem affecting over 3 million pe
The most enjoyable and uplifting experience is to do the five mile walk around Stone Mountain. Look around and you will see all ages, sizes and genders indulging in the activity of walking. Some may walk, run, jog, or bike but the main reason is to take care of that mind and body.
Obsessive thoughts haunt those who don't know how to customize their own thought lives. It's not your fault however! You were not trained to do so. We have been trained ever since we were young that...
Most people have heard of depression and in fact 25% of the UK population have suffered with depression at sometimes in their lives. General Anxiety Disorder (GAD) however, is different and many people do not ...
Adult ADD/ADHD is subject to the same myths as those applied to childhood ADD/ADHD. While some do not believe the disorder even exists, those who suffer the signs and symptoms of adult ADD and ADHD are very aware of its reality. This article shares the top 10 myths about the disorder along with the
