Health & Medical: Equipment for Your Cardio Workout Plan

Equipment for Your Cardio Workout Plan

People decide to do cardio workouts for different reasons. Some want to lose weight, some want to strengthen some muscles and joints while others may just want to improve their cardiovascular functions. But in any ...

Health & Medical: Change Your Lifestyle & Combat Fatigue

Change Your Lifestyle & Combat Fatigue

Imagine my surprise when I saw a commercial the other day for a new drug on the market to help you combat "fatigue" once called exhaustion.In today's society we are too ready to take a quick fix pill to combat a problem that is not caused by a bacteria or virus but rather by our own

Health & Medical: Surgery of the Ear Is Used for Several Purposes

Surgery of the Ear Is Used for Several Purposes

Surgery of the ear is performed by a trained surgeon. It is designed to fix birth defects, and it should only be conducted by a doctor that is highly trained in this area.

Health & Medical: Equipment for Kids Karate Classes

Equipment for Kids Karate Classes

You have very little to lose and a great deal to gain when you enroll your child in a kids karate class. It won't be very long before you notice a marked improvement in their ...

Health & Medical: How to Run an Athletic Booster Club

How to Run an Athletic Booster Club

An athletic booster club’s primary responsibility is organizing fundraising events. The money raised from these events is then given to a school athletic team, usually in the form of equipment, uniforms and consumable supplies. An athletic club is a helpful ally for a school with a low budget,

Health & Medical: Soccer Field Diagram : Killer Tips On Soccer Formations

Soccer Field Diagram : Killer Tips On Soccer Formations

It's like clockwork when you have a soccer field diagram before you and you are planning to teach the kids soccer formations and positions. When the kids are younger, say between 4 to 6 years

Health & Medical: ABCs of the Pulse Oximeter

ABCs of the Pulse Oximeter

The pulse oximeter is basically attached on one end of the finger or the earlobe, the most translucent part of a human body. Basically, when the pulse oximeter is connected on the finger's end, the hemoglobin saturation is measured and is then compared to normal levels. Normal levels are betwee

Health & Medical: Working Triceps With Dumbbells

Working Triceps With Dumbbells

The triceps make up two-thirds of the upper arm mass. As such, it is important to train them in conjunction with your biceps to have a fully toned arm. Toning triceps with dumbbells is one way to accomplish this goal, in addition to using weight machines. You should always do tricep exercises along

Health & Medical: An Exercise Bike Makes At-Home Workouts Easy

An Exercise Bike Makes At-Home Workouts Easy

An exercise bike is a stationary bike that simulates bike riding. They can be found in every gym and many homes, and are a great way to sneak a little exercise in without having to go anywhere.

Health & Medical: What is Chiropractic?

What is Chiropractic?

Until recent decades, there were many medical plans that did not cover chiropractic care. Thus if you chose chiropractic care, you would have to pay for the chiropractor yourself. This is not the case now ...

Health & Medical: Common Puff Adders

Common Puff Adders

The African puff adder, also known as the common puff adder, is a highly venomous snake from the viper family. The snake is considered extremely dangerous; the Johannesburg zoo claims it is the species responsible for most of Africa's snake bite incidents in humans. The venom is cyotoxic and does da

Health & Medical: Mobile Technology Enhances Homecare Software

Mobile Technology Enhances Homecare Software

Quantum leaps in technological innovations such as the use of mobile technology in homecare management strategy has increased the efficiency as well the 'personalized' atmosphere of supportive care and assisted living. The integration of a ...

Health & Medical: An Honest Review of Degenerative Disc Disease and Treatment

An Honest Review of Degenerative Disc Disease and Treatment

The degenerative disc diseases are considered as one of the most common reasons behind the back pain of any individual and are also many times confused with other reasons. There are various types of Degenerative ...

Health & Medical: Personal Training Fitness Certification Programs

Personal Training Fitness Certification Programs

Introduction In recent years, people are giving stress on staying healthy and fit and they are realizing its significance. They are adopting various measures to achieve a healthy mind, body and soul. They are willing ...

Health & Medical: Machines Vs. Free Weights

Machines Vs. Free Weights

Resistance machines and free weights are both effective for building muscle and increasing strength. However, there are some positives and negatives associated with each approach. Decide whether you are better suited for machines or free weights depending on your fitness level and experience as we