If you are searching for natural treatment options for fibroids in the uterus, you have presumably confirmed that your fibroids are not dangerous. Conventionally, your options are somewhat limited if your have fibroids, with surgery, drug treatment and various medical procedures on offer. Having said this, sometimes "watchful waiting" is recommended which is fine providing your fibroids are not life threatening and relatively symptom-free.
For many women though, the symptoms caused are debilitating and can affect the quality of life and if you are a few years away from the menopause with no hope of early relief, natural treatment options for fibroids are certainly worth considering.
There are a different ways of going about this. Some women try isolated remedies, each of which can help bring some relief from individual symptoms. For example, you can brew a herbal tea which can help with cramping, the main ingredients being vitex berries, dandelion root and black cohosh. Warm baths can help both with cramping and the improvement in circulation, as can massage and heat pads.
Another of the popular natural treatment options for fibroids in the uterus are warm castor oil packs which are thought to help with stimulating the body's immune response.
Changing your diet is another popular method. The basics being that you should eat organic produce wherever possible, cut out all foods with additives and preservatives and include plenty of fresh fruits and vegetables. Your diet should focus on wholegrains, fiber-rich foods, and those with a high nutritional content, avoiding processed carbohydrates, white sugar, alcohol and caffeine.
If you would prefer a more holistic approach, other natural treatment options for fibroids include following a system which cleanses the body and removes toxins whilst focusing on changing the diet, taking more exercise and rebalancing hormones to make the body into an environment which cannot support fibroid growth.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.
For many women though, the symptoms caused are debilitating and can affect the quality of life and if you are a few years away from the menopause with no hope of early relief, natural treatment options for fibroids are certainly worth considering.
There are a different ways of going about this. Some women try isolated remedies, each of which can help bring some relief from individual symptoms. For example, you can brew a herbal tea which can help with cramping, the main ingredients being vitex berries, dandelion root and black cohosh. Warm baths can help both with cramping and the improvement in circulation, as can massage and heat pads.
Another of the popular natural treatment options for fibroids in the uterus are warm castor oil packs which are thought to help with stimulating the body's immune response.
Changing your diet is another popular method. The basics being that you should eat organic produce wherever possible, cut out all foods with additives and preservatives and include plenty of fresh fruits and vegetables. Your diet should focus on wholegrains, fiber-rich foods, and those with a high nutritional content, avoiding processed carbohydrates, white sugar, alcohol and caffeine.
If you would prefer a more holistic approach, other natural treatment options for fibroids include following a system which cleanses the body and removes toxins whilst focusing on changing the diet, taking more exercise and rebalancing hormones to make the body into an environment which cannot support fibroid growth.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.
SHARE
