Are you going to write your final high-school examinations soon? Students try to study every day, without taking a break, before their final exams. However, it is actually not the right way of studying. Your brain has a capacity to grasp things and after that, it needs relaxation. Remember the best rule, it is better to study a little every day rather than studying everything in one day. There are certain rules of studying to achieve satisfying results for yourself.
Dos and don'ts of proper studying
Study in a clean and quiet room: Make sure there is no scope of noise and the room is not scattered around. Silence helps you concentrate better and cleanliness helps in focusing.
Sit straight, avoid lying postures: Many people prefer to study while sitting on bed, keeping their head on pillow. But avoid this position while studying as it will make you fall asleep soon. Sit straight on a chair with a table in front that will keep you in ready position.
Avoid T.V or computers during breaks: It is very important to give a ten minutes break to your body after every one hour. But avoid watching television and using computers for watching a show or to play game. Such activities can distract you from concentrate and extract your energy, while leaving you tired enough. You can listen to some music.
Eat something light: If you get a craving then eat something light, such as fiber biscuits or fruits. It will keep you energized. Heavy meals in the middle of study can make you feel sleepy.
Keep stretching in the middle: Do the some stretching while studying. Get up from your chair and stretch your arms and legs. This will help better flow of oxygen in your body that will allow you to feel fresh and erase tiredness.
Take required rest: If you are student then your brain requires more relaxation for the better concentration. Try to take 8-9 hours of sleep and unwind peacefully for the preparation of next day.
Do not study much at last day before your exam. At least try not to learn anything new as you may freak out and even forget what you already have learnt. Do meditation and take a walk outside to lighten up yourself. Search online to know about more examination tips for school students.
Search online and find out more about top universities in London.
Dos and don'ts of proper studying
Study in a clean and quiet room: Make sure there is no scope of noise and the room is not scattered around. Silence helps you concentrate better and cleanliness helps in focusing.
Sit straight, avoid lying postures: Many people prefer to study while sitting on bed, keeping their head on pillow. But avoid this position while studying as it will make you fall asleep soon. Sit straight on a chair with a table in front that will keep you in ready position.
Avoid T.V or computers during breaks: It is very important to give a ten minutes break to your body after every one hour. But avoid watching television and using computers for watching a show or to play game. Such activities can distract you from concentrate and extract your energy, while leaving you tired enough. You can listen to some music.
Eat something light: If you get a craving then eat something light, such as fiber biscuits or fruits. It will keep you energized. Heavy meals in the middle of study can make you feel sleepy.
Keep stretching in the middle: Do the some stretching while studying. Get up from your chair and stretch your arms and legs. This will help better flow of oxygen in your body that will allow you to feel fresh and erase tiredness.
Take required rest: If you are student then your brain requires more relaxation for the better concentration. Try to take 8-9 hours of sleep and unwind peacefully for the preparation of next day.
Do not study much at last day before your exam. At least try not to learn anything new as you may freak out and even forget what you already have learnt. Do meditation and take a walk outside to lighten up yourself. Search online to know about more examination tips for school students.
Search online and find out more about top universities in London.
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