Do you want to know how you can quit smoking today? That's right, today! Not after weeks, or even months of some fancy smancy therapy, but this very day! I tried to quit, and did hundreds of times, for over 20 years.
Then, one afternoon I accidentally found out how to give up cigarettes forever.
Here is my story.
I was a heavy smoker, smoking at least two packs a day.
Like most of you smokers, I tried all the gum, patches and therapy to help me quit.
The gum was as expensive as cigarettes, the patches made me sick and the therapy made me feel like an idiot.
Does any of that sound familiar? I have a vision problem that does not allow me to drive, so my wife does all the shopping.
She was running late one morning, but decided to run to the store for smokes as I was unusually down to a few cigarettes.
She bought my brand, but while at the store, ran into a friend she hadn't seen in over a year.
After a lengthy visit she realized how late she was going to be for work and drove straight to her office without dropping off my nasty habits.
If you smoke as much as I did you know my plight! Eight hours with only about 4 cigarettes! Here is what I did.
I took the four cigs and cut them into thirds.
I then made a schedule designating when I could smoke one of my shortened cancer sticks.
I noticed something strange.
The smaller version satisfied my cravings for nicotine just fine! It also got me to thinking.
What if I could cut these portions into smaller and smaller units.
Would it finally eliminate my desire? To my surprise, it worked! After only a couple of days I really didn't crave the cigarettes at all.
Maybe it was because it was to much work to cut them up.
Or, maybe cutting down on the amount of nicotine I was sucking into my lungs actually helped.
It really doesn't matter why it worked, I just know it did.
This method was the best help for my smoking habit I have ever found and it was all created by accident.
I have been smoke free for over 5 years now and have never felt better.
All I can say is, thank goodness I have a forgetful wife! Try my method for your own smoking habits.
You have nothing to lose and a lifetime to gain.
Then, one afternoon I accidentally found out how to give up cigarettes forever.
Here is my story.
I was a heavy smoker, smoking at least two packs a day.
Like most of you smokers, I tried all the gum, patches and therapy to help me quit.
The gum was as expensive as cigarettes, the patches made me sick and the therapy made me feel like an idiot.
Does any of that sound familiar? I have a vision problem that does not allow me to drive, so my wife does all the shopping.
She was running late one morning, but decided to run to the store for smokes as I was unusually down to a few cigarettes.
She bought my brand, but while at the store, ran into a friend she hadn't seen in over a year.
After a lengthy visit she realized how late she was going to be for work and drove straight to her office without dropping off my nasty habits.
If you smoke as much as I did you know my plight! Eight hours with only about 4 cigarettes! Here is what I did.
I took the four cigs and cut them into thirds.
I then made a schedule designating when I could smoke one of my shortened cancer sticks.
I noticed something strange.
The smaller version satisfied my cravings for nicotine just fine! It also got me to thinking.
What if I could cut these portions into smaller and smaller units.
Would it finally eliminate my desire? To my surprise, it worked! After only a couple of days I really didn't crave the cigarettes at all.
Maybe it was because it was to much work to cut them up.
Or, maybe cutting down on the amount of nicotine I was sucking into my lungs actually helped.
It really doesn't matter why it worked, I just know it did.
This method was the best help for my smoking habit I have ever found and it was all created by accident.
I have been smoke free for over 5 years now and have never felt better.
All I can say is, thank goodness I have a forgetful wife! Try my method for your own smoking habits.
You have nothing to lose and a lifetime to gain.
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