Health & Medical Sleep Disorders

The Straight Facts About Insomnia - What You Need to Know to Stay in Control of Your Life

Here are some facts about insomnia that every person should know.
This is the medical condition that can be characterized by that persistent difficulty in falling asleep and staying asleep.
Insomnia can be labeled as organic or inorganic, and these categories are considered to be sleep disorders.
Though there may be a number of different types of this sleeping condition, only three types of insomnia are well-documented.
These three types of insomnia are the transient, the acute, and the chronic.
The transient-type of insomnia may last from days to even weeks.
Usually this kind of insomnia is caused by another underlying disorder, perhaps due to the environment, the timing of sleep or even due to stress.
The result of this kind of insomnia is sleepiness and the psychomotor performance of the person will be impaired.
Acute insomnia on the other hand is the failure of the person to sleep well for a longer period of time.
The chronic-type of insomnia may lasts for years and can be caused by another disorder.
The effects on the person may vary depending on the underlying cause.
This medical condition is common among Americans.
In fact according to the data released by the US Department of Health and Human Services for the year 2007, there are roughly 64 million Americans who suffer from this medical condition every year.
Based on the same data, it has been found out that this sleep disorder occurs 1.
4 times more in women than it does in men.
That being said, knowing some of the facts about insomnia is one way of properly treating the condition.
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