It is not uncommon for somebody who is recently widowed to invest in a body pillow to assist the easing back into a comfortable sleep pattern.
When you have shared a bed with your spouse for so long, only to sense the absence, you may find the presence of the body pillow helps.
However, body pillows are suitable for anyone interested in improving their sleep.
These elongated pillows provide more than a place to rest your head; they can improve health issues as well.
A body pillow is typically defined as a pillow sized the length of small human - for a queen-sized bed, it may clock in around five feet in length, and king-sized pillows may be closer to six and a half feet.
If you are looking for one made of organic materials, you may find some are comprised of organic cotton or natural latex, while other non-traditional pillows are filled with wool batting or similar fibers that naturally repel dust and mites.
This makes it easier for breathing at night.
How can something like this help with your sleeping? Consider how you sleep at night - do you prefer being on your back or side? If you sleep on your side, you may have encountered discomfort by the way your legs are positioned.
Squeezing a pillow between your knees may alleviate some pressure on your hips, but using a longer style can not only help with that buy improve overall body alignment.
Over time, too, your bones are liable to compress due to age and activity, and the support of a good body length pillow can easy you into a good position that promotes deep sleep.
If you have had trouble getting shuteye at night, cuddle up to a body pillow and let it lull you into dreamland.
The investment is more cost effective than buying several small pillows, and benefits your whole body.