Health & Medical Addiction & Recovery

Bad Effects Of Smoking Tobacco

There are many type of cigarettes that currently sell in the market place come with different brand and different taste to attract the smokers to continue the habit and also to lure the young to try out the new taste that the producers has added in. No matter what flavor it is or how classy the packing look like, tobacco still bring harm to your health. What causes the smoker continue smoking? It is the Nicotine and it is the

main additive drug that can be found in the tobacco. 

By inhaling the smoke of nicotine, the smoker actually inhale toxic chemical in to the lung. These chemicals compound in the tobacco will become active when it is burning and this is very harmful to our body system.

The smoke of the tobacco contains five thousands or more chemicals that is very harmful tohuman body. There are more than sixty known cancer causing compound in the burning tobacco leaf.The most damaging elements of tobacco smoke are Nicotine, Tar, Carbon Monoxide,Hydrogen Cyanide, Arsenic, Oxidizing chemicals...etc.

What is the Effects Of Smoking ?

Smoking is definitely will damage human body organs and immune system. By inhaling tobacco smoke it will certainly reduce our normal lung function and smokers may feel breathlessness due to narrowing in the lung airway and excess mucus in the lung passage. This mayincreased the risk of lung infection and permanent damage to the lung system.Also, this can increased the risk of lung cancer because the chemical in tobacco smoke can damage lung cells.

The tobacco smoke can cause problem to human circulatory system which blood pressure will rise and increase in heart rate too. Due to lack of oxygen in the blood vessel, our heart will work harder to pump more blood to the vessel and that will increase the risk of stroke and heart attack. 

With low body immune system, our body will be weaker to fight the viruses hence we will beeasily infected with diseases. Not only that, the effects of smoking will also give the risk to the male body which may result in lower sperm count and impotence. This will also risk to female body especially the menstrual cycle, reduce in fertility and earlier menopause. It is worst if the female is in pregnancy and it can be very harmful to the fetus.

Since there are so many bad effect of smoking and why not making a decision to quit smoking today. You can gain back your health after a while of quitting smoking It may be hard forthe smokers to take this challenge staying away from tobacco in the short period of time however, I strongly believe if you have a strong will to quit and strong determination, you canachieve your goal. If you love your body, love your family, love the people around you, take control of your life again by stopping this habit.

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