A growing issue for many among us is how to deal with anxiety panic attacks. More and more people are suffering from this condition and have the desire to know what to do when panic attacks. Anxiety panic attack symptoms include trembling, shaking, dizziness, shortness of breath, chills and/or hot f

Choosing appropriate food for depression is one of the most effective strategies for beating the blues. That an exercise! Don't scoff. Eating right and moving your body is a good thing! If you don't feel that way yet, try making these few changes below and you will start to see amazing res

Depression often known as as "The Frequent Cold of Mental Health" is often a mental health dysfunction that affects our bodies, mood, and views. It even affects your everyday activities like the method that you eat, the way you sleep, a task think, and the way you feel about all by yoursel

Sometimes people who are overcoming depression think that they need to have a value element when interacting with new people. How is this "value element" created?. Basically the answer to this for me to this is that it's an inside job.. You must think of yourself as a person who has v

What Is Postpartum Depression? Our first clue to what postpartum depression is follows from a study of young boys who have mothers that suffered from the condition. It was found they often display behavioural problems in school.

Midlife transitions can mark a period of tremendous growth. But what do you do when midlife becomes a crisis that develops into depression?

Thanks to my method of instant dream translation, now you can immediately understand the meaning of all your dreams and the precious guidance they contain, being this way able to immediately understand what is provoking your depression, and how you can be cured for sure. This method of psychotherapy

Depression has a greater impact on overall health than arthritis, diabetes, angina, and asthma, but it all too often goes unrecognized and untreated, a report from the World Health Organization (WHO) suggests.

Antidepressants are big business.Over 120 million drugs are dispersed to individuals each year in America alone for the treatment of depression and related conditions.Although these may provide temporary relief, they come to us with unwanted harmful side-effects including liver damage, insomnia, hal

This is an article based on true experiences of a person whose gone through clinical depression and a severe anxiety disorder and found a way out! Does medical marijuana ring a bell???

Depression is very common, but one contributing factor that is frequently overlooked is the impact of toxic and emotionally abusive relationships on the individual suffering from depression.Here are 5 signs your relationship may be making you depressed.

Neurons, chemicals and hormones are all working together in our brain. Trillions of them! If there is any imbalance in this rather delicate operation, we are likely to get depressed or suffer from much more serious mental problems. Herbal treatment of depression is one way of treating this condition

If you want to know how to deal with depression, then you need some practical advice that will help you to climb out of this hellish state of mind forever. Life is a privilege and in order to live it fully and make your unique contribution to the world, you need to follow some simple steps.

When you begin to have multiple requirements come up, your body does begin to take a physical approach to solving those opportunities. You will feel your body tense, your breath come faster, your heart beats a bit faster, you start to sweat more, and the digestion of food slows down to allow you mus

This next topic I will share some insight into is one of the lesser known and least explored areas of all of mental health.Depression and men.

Depression is a disorder that affects your physical and mental state. Aside from the medication you got from your doctor or therapist, you also have to learn ways on how to manage your depression. Read on to learn about ways on how you can help yourself cope up with this type of disorder.

There are different kinds of massage therapy for lessening depression, fatigue and anxiety. These include aromatherapy, hot stone, Thai and Swedish massage.

Depression is a state of mind wherein a person could suffer extreme sadness and despondent about his way of life. At first, it was considered as a nonfatal condition but as our community began to realize, it is indeed, a serious issue. People who suffer depression are often living in a complete sham

Low-grade, chronic depression or dysthymia is an insidious disorder that can have a big influence on people's work lives and career choices. Two common maladaptive responses to untreated dysthymia are to settle for low-level employment early on, or spend excessive time in education or training

Panic attacks can be very crippling when there's enough in life that you have to deal with. If you have to deal with stresses from work, family and more, then it seems that you are emotionally overloaded with panic. You don't have to feel this way forever. The tips below can help you with