Health & Medical Alternative Medicine

Tired of Painful Kidney Stones? Here are Some Simple Home Remedies for Kidney Stones

Home remedies for kidney stones are both natural and cost effective. When stones are not treated they can cause a lot of pain and discomfort for any sufferer. They can be removed by a simple home remedy in order to avoid expensive treatment in the long run.

Magnesium is one of the most abundant minerals in the human body found mostly in the bones, soft tissues, blood and organs. It plays important functions in the body such as keeping the bones strong, maintaining a stable heart beat rate and healthy functioning of the muscle, nerve and immune system. It is recommended to get a daily intake of 400 mg of magnesium from daily supplements and foods in order to prevent it. But the magnesium intake should also be monitored because too much of it can cause gastrointestinal discomfort, irregular heartbeat and low blood pressure.

Home remedies for kidney stones can also involve increasing water intake in order to prevent or reduce stones. Taking a daily intake of 6 to 8 glasses of water is the best thing to do. When there is enough water that passes through your body as urine, this makes it less concentrated and the chances of forming stones are reduced. This also makes it easier to pass the stones and other deposits in the urine before they have the chance to get much larger.

Another good practice to prevent kidney problem is eliminating or limiting the intake of red meat from your diet. Too much red meat consumption can lower the pH level of the urine and increases the chances of releasing uric acid because of a compound content called purine. Too much uric acid in the urine can crystallize it into stones. However, eliminating the red meat consumption is not really a way to cure the kidney stone condition, but will only help in preventing it.

Home remedies for kidney stones are an effective way to prevent and eliminate your stone condition.
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