- 1). Mix 4 tsp. of apple cider vinegar with 1 cup of distilled water and pour the mixture into a spray bottle. Store in the refrigerator until ready to use.
- 2). Wash face thoroughly with an acne cleanser. Pat skin dry, then mist with ACV water solution. Shake bottle before each use. Use twice per day. Do not apply moisturizer to areas that have been treated with the ACV solution.
- 3). Dip cotton swab into full-strength apple cider vinegar. Dab onto acne spots to help speed the healing process.
- 4). Mix 1 tsp. of apple cider vinegar in a glass with 6 to 8 oz. of spring water, stir and drink. For optimum results, drink this mixture once per day.
SHARE
