Health & Medical Women's Health

4 Brilliant Reasons You Need a Night Cream

A night cream is basically a moisturizer that has rehydrating ingredients that are more concentrated, than that of day creams.
For night skin cream, it is important that you choose one that matches your skin type.
In choosing a night skin cream, consider what type of sleeper you are.
If you sleep mostly on your side or toss and turn a lot in bed, choose a cream that will not stain your sheets.
If you sleep flat on your back with your face up, a heavier and oily cream is perfect.
Reasons You Need a Night Cream It is important to use a different type of moisturizer at night.
Why? Here are three of the most important reasons you need a night cream:
  • It does not contain sun protection.
    Since your day cream should contain sunscreen, it is essential to give your skin some rest from the chemicals in a sunscreen.
  • Trans epidermal water loss (TEWL) is at its highest at night.
    You will need a cream that can counter this type of dehydration.
  • Nutrients for your body cells are replaced and renewed during the night.
    Night-time is the best time to heighten the delivery of nutrients to the skin.
  • Night-time is the best time to go all out with moisture because a good night skin cream can remain moist all night long.
Night Cream Vs.
Day Cream
Do you really need a different day and night moisturizer? A moisturizer (day and night) works to keep the outer layer of your skin supple to make it smooth and soft.
A moisturizer slows down the skin's moisture loss by forming a physical barrier.
A night and day cream differs in the formulation and the extra ingredients included.
  • A night cream contains a higher percentage of hydroxyl acids retinol and vitamin C than a day cream.
    These active ingredients are responsible for increasing skin repair and moisture replenishment.
  • Day creams concentrate more on skin hydration and protection from UV rays and pollution.
    This is the reason day creams contain sunscreens and antioxidants.
  • While using a day cream at night or doing the reverse will not cause any harm to your skin, you do not need a sunscreen at night.
    Conversely, some of the ingredients in a night skin cream can be damaged by the UV rays of the sun and will be rendered futile.
When Do You Need a Night Cream? If you have oily skin, you do not need night moisturizer.
You however need to apply a cream at night, if you need to treat inflammations and dark pigmentation.
If you have dry skin, you will need a rehydrating night skin cream.
If you want your skin to look and feel good, use a day cream for protection and a night cream for repair and treatment.
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