Male Depression Often Goes Undiagnosed

• The signs and symptoms of depression often aren't recognized, or are ignored or downplayed by men who are reluctant to discuss them or resistant to seeking mental treatment. Men may not want to appear weak or unmanly, or they may be afraid the stigma of depression causes personal or professional damage.
  
  

Behavioral Changes

• Men who are depressed may exhibit sudden behavioral changes, such as escapist behavior, alcohol or substance abuse, controlling or violent or abusive behavior, inappropriate anger, risky behavior, infidelity or unhealthy sexual relationships. Like women, men with depression may cease receiving pleasure from activities they once enjoyed.
  
  

Dealing With Depression

• Depression causes problems in every aspect of a person's life, and hurts the people close to them. Without treatment, medication or psychological counseling, severe depression may lead to suicide. Depression is an indication of poor health. There is some evidence that regular exercise eases some of the symptoms, according to the Mayo Clinic.
  
  

Giving and Receiving Help

• Men who are feeling suicidal are encouraged to call a suicide hotline immediately, such as the National Suicide Prevention Lifeline at 800-273-8255. If the situation is serious, calling 911 or a local emergency number is justified. A strong network of friends and family helps to support a depressed man and helps him practice healthy coping skills.