Health & Medical Diseases & Conditions

Antioxidants Help You Deal with Diabetes

If you are tortured by diabetes, what kinds of treatment will you choose? Will you choose medicines, natural cares, or some other methods? Will you take the use of antioxidants into consideration? Maybe you can not completely understand the relationship between antioxidants and diabetes at present. The effective roles of antioxidants in treating diabetes will be explained as follows.

Antioxidants can effectively resist oxidation for human body. They can kill free radicals in your body and resist the formation of heart disease, cancer and premature aging. During the oxidation, free radicals can produce a series of reactions to destroy cells in your body. When you are attacked by diabetes, you can be easily attacked by kidney failure, premature aging and even blindness. If oxidation is stopped and the cells are protected, the symptoms and possible complicating diseases of diabetes can be effectively alleviated.

Vitamin C, vitamin E and lipoic acid are all effective antioxidants to resist oxidation and eliminate free radicals for human body. If you are suffering from diabetes, your immune system can be seriously weakened. Vitamin C is rather effective in enhancing the immune system for human body. Therefore, you need adequate vitamin C to improve your immune system and resist the deterioration of diabetes. Various foods like broccoli, spinach and kale contain abundant vitamin C. You can often eat such foods to supplement vitamin C. Vitamin E can activate insulin and improve the sensitivity of insulin and help you prevent the complicating diseases of diabetes. In fact, many patients with diabetes do not have adequate vitamin E in their bodies. Therefore, the patients with diabetes should pay attention to the supplementation of vitamin E in their daily life. Fresh vegetables and fruits always contain abundant vitamin E. Lipoic acid plays an important role in dealing with diabetes and diabetic neuropathy. Moreover, lipoic acid can help sugar enter the cells in human body. It is beneficial for the patients with diabetes to supplement 400 milligrams of lipoic acid in a day.

According to the research, manganese is also an effective antioxidant. It plays an important role in balancing the level of blood sugar your body. The significance of antioxidants can be obviously observed. If you are attacked by diabetes, you must supplement enough antioxidants including vitamin C, vitamin E, lipoic acid and manganese. You can increase the intake of the foods like vegetables and fruits to supplement these essential antioxidants.
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