This time of year is very exciting for families. However, the festivities can be a little much for toddlers to handle. Overnight guests, lots of people in the house, travelling, and unending activities can leave toddlers over-stimulated and missing their old routines. The result can be stress and lack of sleep. Use these tips to ensure that your holiday season is full of fun instead of stress.
1) Keep your toddler's sleep schedule in mind when visiting family and friends this holiday season. If festivities interfere with bedtimes or nap times, try to make arrangements for your child to stick to their schedule. Ask ahead of time if there is a quiet place where your child can lie down for a nap. Plan quiet activities for older children during rest periods. Toddlers need sleep to recuperate after playing and visiting. Their immunity and development are hindered if they don't get the rest that they need.
2) Don't let your toddler get lost in the excitement. Sometimes adults get so caught up in visiting with each other, keeping the house clean, and preparing big meals, that they neglect to pay attention to their toddlers. Toddlers need time with people who love them to relax and center themselves. Plan some reading time, quiet lap time, or even some kid Christmas movie time where your toddler can relax and enjoy some human touch. Most relatives are happy to help you by reading to your child or taking them on a quick stroll.
3) Don't neglect outdoor play time. Outdoor play is important, especially if your child is visiting houses where they are not allowed to run and play like usual. Designate at least thirty minutes, twice a day, and take the kids outside. If weather doesn't permit, try to spend time by windows or on covered porches where they can still get some sunlight. The vitamin D that we get from the sun on our skin helps us to keep a sunny disposition throughout the winter months. It also helps us to sustain energy during the day and sleep well at night.
4) Plan age-appropriate activities. This is your chance to have your child create something that you may treasure for the rest of your life. Homemade Christmas tree ornaments are fun to make and make wonderful gifts and keepsakes. Plan activities that all of the children in the house can participate in. Bake and decorate Christmas cookies. Print out photos of each child and let them make ornaments and cards. Have a scavenger hunt or announce that it is hide-and-seek time. Being directed by adults helps children learn to listen and get along with each other.
5) No matter what you do, just make sure that there are things planned for your toddler. A good mix of quiet and exciting activities will help them to keep their stress levels down while teaching them about your traditions and having fun. Provide learning toys or preschool toys for visiting toddlers to play with. An activity table will not make a mess and will encourage cooperative play among friends and family. A good variety of children's rugs, soft play toys, and daycare toys will quietly entertain toddlers while you enjoy the holiday season.
1) Keep your toddler's sleep schedule in mind when visiting family and friends this holiday season. If festivities interfere with bedtimes or nap times, try to make arrangements for your child to stick to their schedule. Ask ahead of time if there is a quiet place where your child can lie down for a nap. Plan quiet activities for older children during rest periods. Toddlers need sleep to recuperate after playing and visiting. Their immunity and development are hindered if they don't get the rest that they need.
2) Don't let your toddler get lost in the excitement. Sometimes adults get so caught up in visiting with each other, keeping the house clean, and preparing big meals, that they neglect to pay attention to their toddlers. Toddlers need time with people who love them to relax and center themselves. Plan some reading time, quiet lap time, or even some kid Christmas movie time where your toddler can relax and enjoy some human touch. Most relatives are happy to help you by reading to your child or taking them on a quick stroll.
3) Don't neglect outdoor play time. Outdoor play is important, especially if your child is visiting houses where they are not allowed to run and play like usual. Designate at least thirty minutes, twice a day, and take the kids outside. If weather doesn't permit, try to spend time by windows or on covered porches where they can still get some sunlight. The vitamin D that we get from the sun on our skin helps us to keep a sunny disposition throughout the winter months. It also helps us to sustain energy during the day and sleep well at night.
4) Plan age-appropriate activities. This is your chance to have your child create something that you may treasure for the rest of your life. Homemade Christmas tree ornaments are fun to make and make wonderful gifts and keepsakes. Plan activities that all of the children in the house can participate in. Bake and decorate Christmas cookies. Print out photos of each child and let them make ornaments and cards. Have a scavenger hunt or announce that it is hide-and-seek time. Being directed by adults helps children learn to listen and get along with each other.
5) No matter what you do, just make sure that there are things planned for your toddler. A good mix of quiet and exciting activities will help them to keep their stress levels down while teaching them about your traditions and having fun. Provide learning toys or preschool toys for visiting toddlers to play with. An activity table will not make a mess and will encourage cooperative play among friends and family. A good variety of children's rugs, soft play toys, and daycare toys will quietly entertain toddlers while you enjoy the holiday season.
SHARE
