Health & Medical Women's Health

Can Eating Yogurt Cure a Yeast Infection? - The Answer May Surprise You

Prior to answering your question "can eating yogurt cure a yeast infection?" we'll take a brief look at the main causes of the yeast infection.
The infection generally stems from an unbalanced level of the PH in the body.
There are many reasons for the PH level to lose its normal level of acidity, which is around 7.
4.
Of the main reasons, we can name, antibiotics, which help unfriendly bacteria to grow and populate the most sensitive body areas, like the genital organs, the folds part and the mouth.
can eating yogurt cure a yeast infection.
While following the doctor prescription to get rid of the infection may help, many cases have shown that the antibiotics do more harm than good, which leads many patients to look for natural remedy as they have proven to work for decades, without leaving any serious side effects.
Among those natural remedies, we find the yogurt, which brings a great help to your body, to regain its normal level of acidity and hence inhibit the harmful bacteria.
However,the question still plays in our mind "can eating yogurt cure a yeast infection?"The truth is in order for you to get the most out of the yogurt; you should stick to a simple yet powerful procedure for at least a week.
You need to swab the infected area with plain yogurt, do this twice a day, for at least seven days.
Even though, the yogurt gives you, an immediate relief, it may take you some time, to completely remove the yeast infection.
That is not the only way you can use yogurt for.
Here is another tip, which has given proven results.
You can use a tampon to wipe inside the vagina; you do not have to keep the tampon inside; it is sufficient to wipe the infected area.
Another way is to eat two cups of yogurt daily, be aware that the yogurt should be unsweetened.
Otherwise you may feed the bad bacteria with the sugar.
Yogurt will certainly help you to get rid of the infection.
However, you should take some precautions to avoid creating the favor conditions for the bacteria to increase.
Such precautions include following a diet free of sugar and cow's milk.
Opt for warm shower rather than hot tubs; wear loose cotton to allow your body to breathe.
Using yogurt with the above suggestions will help you gain relief without any side effects.
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