Depression is one of the leading causes of disability in America. It does not discriminate and can affect any individual across all ages, genders an social status at any time of the year. To avoid this common mental disorder, it is really important to know what really causes depression.
What Really Causes Depression?
According to the statistics of depression in the United States, women are two times more affected with depression compared to men. It is estimated that approximately twenty to twenty five percent of women and twelve percent of men are most likely to experience serious depression at least once in their lifetime. In children, depression tends to occur equally among boys and girls. However, as girls reach their adolescent stage, they tend to become more affected than boys.
There are some theories as to what causes depression in more women when compared to men, which has something to do with the way women think, hormonal changes in women, and their abilities to cope up with stress.
Another common issue which causes depression is having blood sugar problems. Hypoglycemia can create a pattern of eating sweets, having energy for a brief period of time and then feelings of depression and fatigue. Sometimes there is an adrenal problem that needs to first be addressed.
Also, people who are separated, divorced, or unhappily married have higher rates of developing major depression than those couples who are happily married and are satisfied with their lives.
Besides that, people who are over 65 years old are more vulnerable to experiencing episodes of depression than those of younger age. However, depression usually occurs for the first time in a person aging twenty to fifty years old.
Insufficient zinc in one's diet has been also tied to leading reasons of what causes depression. Also low amounts of zinc in the diet can lead to having excessive copper levels. Excessive copper in one's blood can result in low moods and insomnia.
Doctors usually will go deeply into a person's childhood and try and find out factors that could inhibit a person. For instance, if a person has had uncomfortable experiences in the physical or sexual sphere, this could have a direct impact on a person's emotional well being. The future could seem bleak and a sense of worthlessness prevails. Also the person is inhibited socially and tends to isolate himself. Hence, most doctors arrive at the conclusion that the dark experiences in an individual’s childhood environment causes depression.
As people have greater chance of developing depression are those with relatives who have experienced depression in the past, many doctors feel a result of genes inherited causes depression. They feel that certain traits are bound to appear in forthcoming generations. Also, these genes could adversely interfere with the serotonin that the brain produces. Finally, the only conclusion that medical researches can arrive at is that a variety of factors causes depression, and while eliminating these factors one by one, the person can be treated successfully.
What Really Causes Depression?
According to the statistics of depression in the United States, women are two times more affected with depression compared to men. It is estimated that approximately twenty to twenty five percent of women and twelve percent of men are most likely to experience serious depression at least once in their lifetime. In children, depression tends to occur equally among boys and girls. However, as girls reach their adolescent stage, they tend to become more affected than boys.
There are some theories as to what causes depression in more women when compared to men, which has something to do with the way women think, hormonal changes in women, and their abilities to cope up with stress.
Another common issue which causes depression is having blood sugar problems. Hypoglycemia can create a pattern of eating sweets, having energy for a brief period of time and then feelings of depression and fatigue. Sometimes there is an adrenal problem that needs to first be addressed.
Also, people who are separated, divorced, or unhappily married have higher rates of developing major depression than those couples who are happily married and are satisfied with their lives.
Besides that, people who are over 65 years old are more vulnerable to experiencing episodes of depression than those of younger age. However, depression usually occurs for the first time in a person aging twenty to fifty years old.
Insufficient zinc in one's diet has been also tied to leading reasons of what causes depression. Also low amounts of zinc in the diet can lead to having excessive copper levels. Excessive copper in one's blood can result in low moods and insomnia.
Doctors usually will go deeply into a person's childhood and try and find out factors that could inhibit a person. For instance, if a person has had uncomfortable experiences in the physical or sexual sphere, this could have a direct impact on a person's emotional well being. The future could seem bleak and a sense of worthlessness prevails. Also the person is inhibited socially and tends to isolate himself. Hence, most doctors arrive at the conclusion that the dark experiences in an individual’s childhood environment causes depression.
As people have greater chance of developing depression are those with relatives who have experienced depression in the past, many doctors feel a result of genes inherited causes depression. They feel that certain traits are bound to appear in forthcoming generations. Also, these genes could adversely interfere with the serotonin that the brain produces. Finally, the only conclusion that medical researches can arrive at is that a variety of factors causes depression, and while eliminating these factors one by one, the person can be treated successfully.
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