- Severe stress and anxiety may cause a condition called telogen effluvium. Telogen effluvium occurs when a stressor, in this case anxiety, forces hair follicles to shift into a resting phase (telogen), according to the American Academy of Dermatology. Hair sheds during the resting phase.
- Hair shedding after an anxiety attack is not immediate. According to the U.S. National Library of Medicine, it may take from a few weeks to a few months to notice hair shedding after severe emotional stress. The hair shedding process typically slows within six to eight months, according to the American Osteopathic College of Dermatology (AOCD).
- Fortunately, telogen effluvium is not a permanent condition. Hair shedding due to stress usually doesn't require treatment, according to the AOCD.
- Hair shedding may be a sign of other conditions. According to the U.S. National Library of Medicine, a healthcare professional should be contacted if any pain is associated with hair loss; if a person also experienced weight gain; or if hair loss occurs in a weird pattern.
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